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Run Yourself Happy

Run Yourself Happy PDF Author: Carrie Roldan
Publisher: Archway Publishing
ISBN: 145259547X
Category : Health & Fitness
Languages : en
Pages : 166
Book Description
"Carrie Roldan has created a unique, energized, and powerful method to gain happiness and fulfillment into your life, tune into who you are, and add peace to your life. This book motivates the reader to move, meditate, and manifest. Her authenticity and down-to-earth attitude draw the reader in to relate and be inspired." - Kim Somers Egelsee, bestselling author of Getting Your Life to a Ten+ "Run Yourself Happy is a wonderful resource for anyone who desires to harness the full potential of mind, body, and spirit through the activity of running." - Lisa Engles, author of Breathe Run Breathe; creator of the Breathe Run Breathe Running Program; head running coach, Silicon Valley Triathlon "People who are connected to the call of their soul are some of the happiest on the planet. In Run Yourself Happy, Carrie Roldan teaches how to use running as a tool to do just that. While I still prefer a daily stand up paddle in the Pacific to a run along the shore, I believe Carrie hits the nail on the head with the practices in this book." -Rich German, Author of Monetize Your Passion "This book has changed the way I approach my daily runs. My eyes and heart are now so open to the simplicity of letting go and just running! Carrie Roldan writes with such honesty, you feel as though you are connected on a deep level. Thank you, Carrie for helping me to Run Myself Happy." -Tracy Robertson, 2001 NCAA Indoor Mile Champion and 9 time All American

Run Yourself Happy

Run Yourself Happy PDF Author: Carrie Roldan
Publisher: Archway Publishing
ISBN: 145259547X
Category : Health & Fitness
Languages : en
Pages : 166
Book Description
"Carrie Roldan has created a unique, energized, and powerful method to gain happiness and fulfillment into your life, tune into who you are, and add peace to your life. This book motivates the reader to move, meditate, and manifest. Her authenticity and down-to-earth attitude draw the reader in to relate and be inspired." - Kim Somers Egelsee, bestselling author of Getting Your Life to a Ten+ "Run Yourself Happy is a wonderful resource for anyone who desires to harness the full potential of mind, body, and spirit through the activity of running." - Lisa Engles, author of Breathe Run Breathe; creator of the Breathe Run Breathe Running Program; head running coach, Silicon Valley Triathlon "People who are connected to the call of their soul are some of the happiest on the planet. In Run Yourself Happy, Carrie Roldan teaches how to use running as a tool to do just that. While I still prefer a daily stand up paddle in the Pacific to a run along the shore, I believe Carrie hits the nail on the head with the practices in this book." -Rich German, Author of Monetize Your Passion "This book has changed the way I approach my daily runs. My eyes and heart are now so open to the simplicity of letting go and just running! Carrie Roldan writes with such honesty, you feel as though you are connected on a deep level. Thank you, Carrie for helping me to Run Myself Happy." -Tracy Robertson, 2001 NCAA Indoor Mile Champion and 9 time All American

Stop Being Mean to Yourself

Stop Being Mean to Yourself PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592859062
Category : Self-Help
Languages : en
Pages : 228
Book Description
Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being. -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul.An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.About the Author:Melody Beattie is the author of numerous best-selling books, including Codependent No More, Beyond Codependency, The Language of Letting Go, A Codependent's Guide to the Twelve Steps, and Journey to the Heart. Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.

Working for Yourself - Running a Business, Starting a Company Or Being Self-Employed

Working for Yourself - Running a Business, Starting a Company Or Being Self-Employed PDF Author: Roger Mason
Publisher: Thorogood Publishing
ISBN: 185418797X
Category : BUSINESS & ECONOMICS
Languages : en
Pages : 173
Book Description
If you are considering self-employment or starting up your own small business you need information and some hard facts.Do you have a viable business idea, do you know how to raise finance, put together a business plan and market your business? This book gives you all the help and information you will need.

A Light to Yourself

A Light to Yourself PDF Author: J Krishnamurti
Publisher: Krishnamurti Foundation America
ISBN: 1912875004
Category : Philosophy
Languages : en
Pages : 298
Book Description
In these talks, given in Europe and India, Krishnamurti goes into the importance of going into problems openly, without conclusions. "..because we approach our problems partially, through all these various forms of conditioning, it seems to me that we are thereby not understanding them. I feel that the approach to any problem is of much more significance than the problem itself, and that if we could approach our many difficulties without any particular form of conditioning or prejudice, then perhaps we would come to a fundamental understanding of them." An extensive compendium of Krishnamurti's talks and discussions in the USA, Europe, India, New Zealand, and South Africa from 1933 to 1967—the Collected Works have been carefully authenticated against existing transcripts and tapes. Each volume includes a frontispiece photograph of Krishnamurti , with question and subject indexes at the end. The content of each volume is not limited to the subject of the title, but rather offers a unique view of Krishnamurti's extraordinary teachings in selected years. The Collected Works offers the reader the opportunity to explore the early writings and dialogues in their most complete and authentic form.

Sams Teach Yourself Microsoft Windows XP in 21 Days

Sams Teach Yourself Microsoft Windows XP in 21 Days PDF Author: John Mueller
Publisher: Sams Publishing
ISBN: 9780672322631
Category : Computers
Languages : en
Pages : 746
Book Description
Examines the new features of the operating system, covering such topics as Windows XP upgrading and installation, configuring services, menu navigation, Internet options, and networking.

Windows PowerShell in 24 Hours, Sams Teach Yourself

Windows PowerShell in 24 Hours, Sams Teach Yourself PDF Author: Timothy L. Warner
Publisher: Sams Publishing
ISBN: 0134049357
Category : Computers
Languages : en
Pages : 500
Book Description
In just 24 lessons of one hour or less, Sams Teach Yourself Windows PowerShell in 24 Hours helps you streamline all facets of Windows administration, supercharging your effectiveness as an IT professional or power user. This book’s straightforward, step-by-step approach shows you how to build and run scripts, extend Windows PowerShell reach, manage computers remotely, and automate a wide variety of tasks on any modern Windows server or client. Every lesson builds on what you’ve already learned, giving you a rock-solid foundation for real-world success! Step-by-step instructions carefully walk you through the most common PowerShell scripting tasks. Practical, hands-on examples show you how to apply what you learn. Quizzes and exercises help you test your knowledge and stretch your skills. Notes, tips, and cautions point out shortcuts, pitfalls, and solutions. Learn how to... Install, configure, and explore Windows PowerShell (including updates for PowerShell 5) Leverage .NET’s remarkable power and scope with easy-to-use cmdlets Build new scripts with the console, ISE visual tools, and other popular hosts Apply best practices for writing more reliable, flexible, team-friendly scripts Work effectively with the pipeline, objects, and data Extend Windows PowerShell reach via providers, drives, and output Run external tools like ping, ipconfig, and tracert from within PowerShell Remotely manage computers with basic and advanced remoting (WinRM), WMI, and Regex Configure Windows devices across the web with PSWA Sort, filter, measure, format, export, and convert script output Run Windows PowerShell flexibly, using background and scheduled jobs Customize your environment with profile scripts, alternate credentials, thirdparty tools, and packages Strengthen your control over Windows systems and services with Desired State Configuration Administer key tasks on SQL Server, SharePoint, and other Windows servers Master PowerShell skills needed to earn many Microsoft certifications

Sams Teach Yourself Windows Workflow Foundation (WF) in 24 Hours

Sams Teach Yourself Windows Workflow Foundation (WF) in 24 Hours PDF Author: Robert Eisenberg
Publisher: Pearson Education
ISBN: 9780768687866
Category : Computers
Languages : en
Pages : 624
Book Description
In just 24 sessions of about an hour, you’ll learn how to build robust, efficient business workflows with Windows Workflow Foundation (WF). Using a straightforward, step-by-step approach, each lesson builds the real-world foundation you need to succeed with WF from the ground up. Filled with hands-on code examples, this book walks you through creating every type of workflow supported by .NET 3.5’s powerful new version of WF. One step at a time, you’ll discover how to host workflows, manage workflow lifecycles, integrate with Web services and WCF applications, create custom activities, and moreeverything you’ll need to solve real-world problems with WF! Step-by-step instructions carefully walk you through the most common WF questions, issues, and tasks. Q&As help you build and test your knowledge. Notes point out shortcuts, solutions, and potential problems to avoid. New terms are clearly defined and explained. Learn how to... Understand the value of workflows and their role in general .NET and advanced business process management systems Run workflows from and exchange data with .NET applications Create sequential, state-machine, and data-driven workflows Define multi-level approval workflows that execute in parallel and escalate Develop rulesets and manage them from SQL databases Track your workflows to make them more agile and governable Use Dynamic Update to change running workflows Work with exceptions, compensation, and transactions Expose workflows as Windows Communication Foundation (WCF) services and call Web services from workflows via WCF Expose workflows as Web services and call Web services from workflows Create basic, queued, event-driven, and composite custom activities

Sams Teach Yourself Microsoft Windows XP in 21 Days

Sams Teach Yourself Microsoft Windows XP in 21 Days PDF Author: John Paul Mueller
Publisher: Sams Publishing
ISBN: 0132715538
Category : Computers
Languages : en
Pages : 998
Book Description
John guides the reader through the new and unfamiliar Windows interface, while introducing the new features. The book provides information in several formats, all integrated with theory, tutorials, procedures, tips and comprehensive. Topics range from: * Installation of Windows XP * Whether to upgrade and if so, how to do it * Configuring services and setting up users * Navigation of the new menus * Explanation of the new internet options, such as third party cookie alert, firewalls, and web publishing wizard * Registry configurations * Integration ideas for home networks and explanations about using the networking wizards * Accessory overview * Using XP on laptops * Working with Linux Maintaining the system & productivity tips

The Silent Shaking: the Power to Heal Yourself

The Silent Shaking: the Power to Heal Yourself PDF Author: Judy Kersey
Publisher: WestBow Press
ISBN: 1973677946
Category : Religion
Languages : en
Pages : 242
Book Description
We live in an imperfect world. I am flawed, you are flawed. My book is not perfect. If you are looking for perfection, you will not find it in these pages. I didn’t pay to have this book edited. I want you to feel rather than look at grammar errors. I want my words to penetrate your soul, to experience my sorrow, laughter, hope, and love. This book is about a dream that was planted in my spirit almost 15 years ago. I did not know the trials that were required to give hope to others on their life journey. For many years, I hid behind a mask of illusion, hiding my childhood trauma and pain. I was a people pleaser. My heart had good intentions, but my spirit was broken, damaged, and I did not know how to fix myself. I pursued my educational goals, received my master’s in Autism, suffered a Traumatic Brain Injury, and experienced the suicide of my student in the Sparks Middle School Shooting. This is a true story of struggle, pain, hope, love, brain injury, defeat, unanswered questions, and victory. This book reveals my “Silent Shaking” and how I healed.

BELİEVE İN YOURSELF

BELİEVE İN YOURSELF PDF Author: UĞUR ÖRS
Publisher: SOFTMEDYA
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 133
Book Description
The first step for everyone in your life to believe in you is your self-belief. People who have never been recognized but have a million-dollar fortune will revitalize your hopes and inspire you. We all face challenges in our lives, and this book, which can create a route determination of how we can tackle these challenges, will retain its place on your shelves for years and you will want to read it over and over again. This book contains over-confidence. "You will live this life once. Dream so big that you give all your strength to make it happen. Be so in love so you can take the whole world. Make such friendships so that it's real and sincere." This book will be your bedside book and will be on your shelf as a work that will allow you to change the perspective of your life as a work that you will read over and over again over the years. Remember, everything happens to you in life. And with this book, you'll see you've done a lot of things that you say you can't, which will transcend the hard times of your life. Your outlook on life will change and you will create a me again, which will reduce your stress and anxiety. Are you ready for change? Don't worry! You will succeed... No, losing hope and being thrown in the dark. Remember, i'm not going to Living under the same sky, is a resistance.