How to Stop Being too Nice Learn to Recognize if You’re Being too Nice and Stop Others from Taking Advantage of You

How to Stop Being too Nice Learn to Recognize if You’re Being too Nice and Stop Others from Taking Advantage of You PDF Author: Mike Mitchell
Publisher: Mike Mitchell
ISBN:
Category : Self-Help
Languages : en
Pages : 29
Book Description
Do you think you're too nice? Are you always worried about disappointing people? If you are tired of helping others all the time and not having enough energy for yourself, then this book is for you! After reading How To Stop Being Too Nice, you will have knowledge of: Identifying if you are being too nice for your healthThe negative effects of being too niceWhy you are compelled to people-pleaseSaying "no" without the guiltSteps on how to stop being too nice to others There is nice and there is being too nice. How do you know if you've already crossed over to the negative side? Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say "no" from time to time. How To Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense, such as: Trust your inner voiceRe-learn to say your opinionValue your well-being over others'Learn to cope with disapproval It also teaches you to effectively resolve conflict. This is huge for people who are too nice because conflict is like their kryptonite. They would bend over backwards to accommodate somebody else just to avoid creating negative emotions. If you struggle with saying no to others just to win their approval and are tired of being bitter and resentful, then this book is for you. Download your copy now!

Mindfulness For Anxiety Relief

Mindfulness For Anxiety Relief PDF Author: Mike Mitchell
Publisher: Mike Mitchell
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 22
Book Description
Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?

Queen Bees And Wannabes for the Facebook Generation

Queen Bees And Wannabes for the Facebook Generation PDF Author: Rosalind Wiseman
Publisher: Hachette UK
ISBN: 0748126929
Category : Psychology
Languages : en
Pages : 448
Book Description
When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed how girls of every background are profoundly influence by their interactions with one another. Now, Wiseman has revised and updated her groundbreaking book for a new generation of girls living in the age of Facebook, IM and text message.. Packed with insights about technology's impact on Girl World and enlivened with the experiences of girls, boys, and parents, the book that inspired the hit movie Mean Girls offers concrete strategies to help you empower your daughter to be socially competent and treat herself with dignity.

Who Pays?: Navigating Love and Money

Who Pays?: Navigating Love and Money PDF Author: Nicole N. Middendorf CDFA
Publisher: Lulu Press, Inc
ISBN: 1483499138
Category : Self-Help
Languages : en
Pages :
Book Description
We live in a world where dating has become a Wild West of digital apps, ways to meet, and even ways to hide. Lines have become blurred on who pays for what, not just at dinner but also at home. How do you navigate this ever-changing landscape? Author and Wealth Advisor Nicole N. Middendorf breaks it down, providing tools you can implement today to have the relationship you want tomorrow. In Who Pays?, she offers a modern-day guide that helps you traverse the often difficult, intertwining roads of love and money. She presents an eye-opening look into how you can find a true partner in life without losing yourself in the process. Through her personal observations and conversations, along with research into the topics of dating and money, she shatters the taboos surrounding these two subjects and digs into important questions: • Who should pay for a date? • How do you help protect yourself financially while dating? • What are a few do’s and don’ts of dating that relate to finances?

How to Score

How to Score PDF Author: Robin Wells
Publisher: Hachette UK
ISBN: 0446552011
Category : Fiction
Languages : en
Pages : 400
Book Description
HER LIFE COACH Museum curator Sammi Matthews isn't just in a dating slump, she's putting men on the injured list. After giving one date a black eye and cracking another's rib, Sammi decides she needs professional help. Enter life coach Luke Jones, who advises Sammi on how to overcome her klutziness. And their phone sessions work! Sammi soon meets a sexy FBI agent who seems to know just what she needs. IS CHANGING HER LIFE When his brother Luke goes into federal protection, FBI Special Agent Chase Jones agrees to cover for him. Then Sammi's hot voice sizzles down the line, and the usual "phone only" rule is out. With "Luke" coaching her by day, and Chase dating her by night, Sammi's confidence soars, along with her appeal. Chase falls hard, but how will Sammi feel if and when he comes clean? Chase would rather she break all his bones than risk breaking her heart. IN WAYS SHE'S NEVER IMAGINED!

Miracle Kid

Miracle Kid PDF Author: Zachary D. Gauvin
Publisher: iUniverse
ISBN: 9781469786384
Category : Self-Help
Languages : en
Pages : 172
Book Description
Zach Gauvin was a junior in high school who had it allstar of the football team, a beautiful girlfriend he adored, and a terrible drinking problem. Miracle Kid tells the story of his near fatal accident and how, at the age of seventeen, he had to learn how to live all over again. A high school all-star athlete, Gauvin wakes one day to find that his world has been turned upside down. He has been involved in a serious car accident and has received a traumatic brain injury. He wakes after being in a coma for a month. Now, he must relearn how to do everyday things that most people take for granted. He must learn how to walk, talk, and use his left hand all over again. He beats all odds and recovers, fights through many hardships, and accomplishes things peopleincluding the doctorsnever thought would be possible. Along the way, he becomes an advocate for people with brain injuries, seeking to pass along the things that he has learned to others in similar situations. Miracle Kid hopes to inspire everyone to fight hard when things get toughagainst all odds.

Supporting Refugee Children

Supporting Refugee Children PDF Author: Jan Stewart
Publisher: University of Toronto Press
ISBN: 1442600306
Category : Education
Languages : en
Pages : 373
Book Description
The psychosocial needs of war-affected children who migrate to other countries are difficult to identify, complicated to understand, and even more troubling to address. Supporting Refugee Children provides a holistic exploration of these challenges and offers practical advice for teachers, social workers, and counsellors, as well as suggestions for policy makers.

Nice Girls Finish Fat

Nice Girls Finish Fat PDF Author: Karen R. Koenig
Publisher: Simon and Schuster
ISBN: 1416596836
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.

Letters of love - Inspiration, Gratitude, Hope

Letters of love - Inspiration, Gratitude, Hope PDF Author: Melissa Desveaux
Publisher: Melissa Desveaux
ISBN: 0645217530
Category : Literary Collections
Languages : en
Pages : 172
Book Description
When a painful day turns your your world to darkness, know that Love is still around you. From pregnancy loss to community compassion, family gratitude to self-love, surviving trauma to paying tribute to heroes past and present, this book filled with letters written by authors from around the globe. No two letters are alike, but each one is penned from a place of overwhelming love. This heartfelt compilation is the follow-up to the international best-selling first volume of Letters of Love. It follows each writiers difficult journey through adversity and heartache to reconnect with their happiness. A love letter to love itself, enter into poignant world of gratitude that proves love is always present despite your circumstances Reviews: "Melissa writes from the heart, a heart that has experienced the pain of unimaginable loss and has picked itself back up again to grow and love more children. This is bravery and courage, her words will offer much comfort to many women through their heartbreak" - Sam Payne - Co-Founder & CEO The Pink Elephants Support Network Lovena’s letter is filled with words of wisdom, hope and gratitude. Some of the thoughts allow me to draw inspiration from as a writer. Having reminders for myself allows me to grow as an individual. These words that Lovena have mentioned “You don’t need to be perfect because perfect is fantasy”. This is so true in many ways, as we all wish for that fantasy in our life. Even my own fantasy for self actualisation can be fruitful in so many ways. Lovena really makes you feel that her words are a lesson for all of us to follow. As a fellow contributor with Lovena, I have appreciated and stood by the lessons that she has taught, and her Letter in this book is a reflection of that. - David Vine An inspired writing of a Being connected to Love that reminds us how to give Thanks to all those who, with their Presence, have been giving us the infinite fuel that guides, leads and accompanies us on this journey towards the Light from which we originate. For the same reason, I understand why the author of these lines should have the name of Veronica: "Carrier of Victory". - Dr. Alejandro Cuevas Arriagada Physician - Surgeon from the Pontifical Catholic University of Chile and Specialist in Psychiatry from the University of Chile. ‘’I have had the honour to give my input to the text written by Pallavee Y. Periapayen on Celebrating Women Empowerment – our source of inspiration and belief in the future. The way she described the glory to all the ladies who had a mark in bringing and being the change is so deep, well structured, inspiring and above all makes us reminiscize the greatness of all these women who have been role models sometimes in the shadow and sometimes in the limelight to pave the way and inspire young women. It also depicts their perseverance, their beliefs, their selfless efforts and their might and plights in bringing their contribution to the cause of building a society, mentality and new world with equality, justice and hope for the future. The use of inspiring words to commemorate and revitalise them in our daily quest to forge a better world is laudable. I fully associate myself to this initiative. I have no hesitation in commending the Letters of Love Book as a source of motivation to all the active ladies engaged in the construction of a new era of hope.’’ - Ms Naveena RAMYAD Chief Government Whip (Republic of Mauritius)

Stop Being A People Pleaser And A Pushover For Beginners

Stop Being A People Pleaser And A Pushover For Beginners PDF Author: Antony Felix
Publisher:
ISBN:
Category :
Languages : en
Pages : 74
Book Description
Have you realized that there are things you have not managed to accomplish in your life because you are too busy pleasing other people, or worse, because you do not believe in yourself? And do you yearn for that day when you will finally be able to be your own self and start living life on your own terms, tell people off without being apologetic about it and ultimately fulfill your deepest desires? If your answer is YES, the kindly keep reading... You Are About To Discover Exactly How To Stop People Pleasing, Stop Being Too Nice, Say No More Often And Start Living Life On Your Own Term! It is possible for you to enjoy your life without constantly pushing yourself over the edge trying to please people or without looking invisible to others and work on yourself to finally look forward to the goodies life has to offer, even if all you knew before this book was pain inflicted by people who pretend to care about you! The fact that you are here means you are tired of being used and being tossed and turned in all manner of directions in the name of being nice and helping people. It means you finally want to turn a new page in your life where you no longer take Sh*t from people and don't give a damn about it. If that's what you are looking for, it is likely you have all manner of questions going through your mind... How did you get to where you are? Why has it been so hard to stop being a people pleaser when you know it is hurting you? What can you do to change things and ensure you never go back to the way things have been for a long time? Are there any dos and don'ts you need to follow in this journey? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of breaking away from being a people pleaser and standing on your own feet, growing a spine, and more so you can start to ultimately feel responsible and in control of your life! More precisely, you will learn: How to tell if you are a people pleaser so you can start taking action about it How to build a compelling intention or a strong "WHY" to stop being a people pleaser for good The place of emotions in breaking away from being a people pleaser, including how to use them to your advantage How to accept yourself into stopping people pleasing How this one realization will make you more resistant to anything people say or do to get you to comply How to say 'no' and mean it, without being apologetic about it How to effectively build boundaries that truly work in ensuring you don't bulge to pressure and go back to your old ways of people pleasing The place of self-confidence in stopping people-pleasing, including how to build your confidence to support you through that And much more! Even if you were almost giving up and the spark in you that was warming you up for a better future is almost dimming out, this book will prove you that all is not lost and encourage you to face another day! What's more; it uses an encouraging and nonjudgmental tone that will boost your resolve and conviction to stop people-pleasing and hold you by the hand until you actually make it a reality! Scroll up and click Buy Now With 1-Click or Buy Now to get started!