Encheiridion

Encheiridion PDF Author: Epictetus
Publisher: Princeton University Press
ISBN: 0691177716
Category : Philosophy
Languages : en
Pages : 173
Book Description
"Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison ... Freedom, for Epictetus, is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ourselves ... How to Be Free features splendid new translations and the original Greek on facing pages, a compelling introduction that sets Epictetus in context and describes the importance of Stoic freedom today, and an invaluable glossary of key words and concepts. The result is an unmatched introduction to this powerful method of managing emotions and handling life's situations, from the most ordinary to the most demanding."--Provided by the publisher.

How to be Free

How to be Free PDF Author: Tom Hodgkinson
Publisher: Penguin UK
ISBN: 0141901799
Category : Self-Help
Languages : en
Pages : 352
Book Description
How to be Free is Tom Hodgkinson's manifesto for a liberated life. Modern life is absurd. How can we be free? If you've ever wondered why you bother to go to work, or why so much consumer culture is crap, then this book is for you. Looking to history, literature and philosophy for inspiration, Tom Hodgkinson provides a joyful blueprint for a simpler and freer way of life. Filled with practical tips as well as inspiring reflections, here you can learn how to throw off the shackles of anxiety, bureaucracy, debt, governments, housework, supermarkets, waste and much else besides. Are you ready to be free? Read this book and find out. 'One of the most provocatively entertaining, creatively subversive and, frankly, essential manifestoes of this or any moment' Time Out 'Crammed with laugh-out-loud jokes and witty put-downs . . . acts as a survival guide for everything from the government to housework. Random in its details, essential in its advice' Knave As a follow-up to his charming How to be Idle, Tom Hodgkinson offers nothing less than a manifesto of resistance to the modern world' Guardian Tom Hodgkinson is the founder and editor of The Idler and the author of How to be Idle, How to be Free, The Idle Parent and Brave Old World. In spring 2011 he founded The Idler Academy in London, a bookshop, coffeehouse and cultural centre which hosts literary events and offers courses in academic and practical subjects - from Latin to embroidery. Its motto is 'Liberty through Education'. Find out more at www.idler.co.uk.

Addiction Unplugged : How To Be free

Addiction Unplugged : How To Be free PDF Author: John Flaherty
Publisher: John Flaherty
ISBN:
Category : Substance abuse
Languages : en
Pages : 157
Book Description
Addiction Unplugged: How to Be Free acknowledges that for far too long, we have all been playing out a victim consciousness, convincing ourselves that dependency and powerlessness are absolutely fundamental to the human condition. Nowhere is this belief more deeply ingrained than in the world of addiction and in the traditional treatment and recovery programs available to the masses. Drawing on modern-day scientific discoveries, ancient spiritual wisdom, and real-life testimonies, John Flaherty presents readers with the practical means to move beyond the drama of addictive behaviors; leading the way out from victim mentality and into a more compelling, spiritually liberating, and empowered way of living. Warm and inspirational, this profound message comes into your life when you need it desperately. It brings you to a new level of conscious awareness and helps you uncover the judgments, beliefs, and thoughts that have kept you fearful, limited, and suppressed. Addiction Unplugged: How to Be Free, a book for the twenty-first century, is now available in English, German, Spanish, Polish and Romanian. It offers a radical departure from the traditional ways of treating addictions, presenting revolutionary new insights and groundbreaking processes which open the way to an entirely different experience of yourself. http://www.beawarebealive.com/books/

How to be Free from Sin

How to be Free from Sin PDF Author: Hazrat Mirza Ghulam Ahmad
Publisher: Islam International
ISBN: 1853729787
Category :
Languages : en
Pages :
Book Description
The Islamic concept of salvation differs from that of other religions, and from Christianity in particular, because Islam rejects the concept of Original Sin and declares man to be responsible only for his own sins. He, therefore, needs to free himself from his own sins in order to attain salvation. In this article, Mirza Ghulam Ahmad, the Promised Messiah(as) answers the all-important question, why does man commits sin, and how can he free himself from it. The Promised Messiah(as) also argues that a true religion must be judged by its ability to lead its followers to certainty about the existence of God. The holy author makes a detailed comparison between Islam and other major religions, and concludes that Islam alone can lead man to perfect awareness and, consequently, to freedom from sin. The first English translation of this article was published under the title How to get rid of the Bondage of Sin, in the English edition of The Review of Religions, January 1902. The current translation has been prepared by Wakalat Tasnif, Rabwah.

How To Be Free From Anxiety And Panic Attacks... And Get Your Happiness Back!

How To Be Free From Anxiety And Panic Attacks... And Get Your Happiness Back! PDF Author: Alessandro Filippi
Publisher: Babelcube Inc
ISBN: 1547562714
Category : Self-Help
Languages : en
Pages : 59
Book Description
Do panic attacks and anxiety interfere with your psychological and physical wellbeing, and do they prevent you from being relaxed, happy and successful? Now is the moment to act to get your happiness back! Here is a manual by the Doctor Filippi to recognize, understand, control and prevent panic and anxiety attacks. He also suffered from anxiety and he was able to solve his problem. Wouldn’t it be great to get rid of your worries? What are the symptoms of a panic attack? What are the mechanisms that regulate anxiety, and how can we control them? How do thoughts influence anxiety? You will find an answer to all of these questions in this guide. To heal from anxiety you will need to follow the steps listed in this manual, you’ll be able to be free from your mental obstacles and learn the source of your “bad thoughts”: only then you will be free. Claim your life back! Be happy again! Change is good. The moment to change is... now!

How It Feels to Be Free

How It Feels to Be Free PDF Author: Ruth Feldstein
Publisher: Oxford University Press
ISBN: 0199314578
Category : History
Languages : en
Pages : 304
Book Description
Winner of the Benjamin L. Hooks National Book Award Winnter of the Michael Nelson Prize of the International Association for Media and History In 1964, Nina Simone sat at a piano in New York's Carnegie Hall to play what she called a "show tune." Then she began to sing: "Alabama's got me so upset/Tennessee made me lose my rest/And everybody knows about Mississippi Goddam!" Simone, and her song, became icons of the civil rights movement. But her confrontational style was not the only path taken by black women entertainers. In How It Feels to Be Free, Ruth Feldstein examines celebrated black women performers, illuminating the risks they took, their roles at home and abroad, and the ways that they raised the issue of gender amid their demands for black liberation. Feldstein focuses on six women who made names for themselves in the music, film, and television industries: Simone, Lena Horne, Miriam Makeba, Abbey Lincoln, Diahann Carroll, and Cicely Tyson. These women did not simply mirror black activism; their performances helped constitute the era's political history. Makeba connected America's struggle for civil rights to the fight against apartheid in South Africa, while Simone sparked high-profile controversy with her incendiary lyrics. Yet Feldstein finds nuance in their careers. In 1968, Hollywood cast the outspoken Lincoln as a maid to a white family in For Love of Ivy, adding a layer of complication to the film. That same year, Diahann Carroll took on the starring role in the television series Julia. Was Julia a landmark for casting a black woman or for treating her race as unimportant? The answer is not clear-cut. Yet audiences gave broader meaning to what sometimes seemed to be apolitical performances. How It Feels to Be Free demonstrates that entertainment was not always just entertainment and that "We Shall Overcome" was not the only soundtrack to the civil rights movement. By putting black women performances at center stage, Feldstein sheds light on the meanings of black womanhood in a revolutionary time.

How to Deal With Stress: Learn to Be Stress Free

How to Deal With Stress: Learn to Be Stress Free PDF Author: Alvina Powell
Publisher: Lulu Press, Inc
ISBN: 1387040820
Category : Health & Fitness
Languages : en
Pages :
Book Description
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no justifiable cause for its development. This can lead to problems, which is why you need a guide to thriving on stress. You can avoid many problems by taking action instead of letting stress get you down. In order to be stress free you have to work at it, it will not come to you over night. It takes time to train your brain to deal with stress. There are many ways to train you brain to get rid of the stress.

How we have been conditioned and how to Break Free

How we have been conditioned and how to Break Free PDF Author: Charles Nehme
Publisher: Charles Nehme
ISBN:
Category : Self-Help
Languages : en
Pages : 25
Book Description
This book helps you to see how we have been conditioned and how to break Free. I believe that we act and take decisions everyday from our conditioned mind. It is like a computer program that is expected to act as per its instructions. The programmers are Parents, schools, society, traditions, religions and institutes. I will discuss how we have been conditioned from our infant years by each institution and society in general that has added layers upon layers of our conditioning. The truth is found in the core of the onion after peeling each layer step by step. We take things at face value and while we should question everything. We have been taught to accept everything we are told, to follow the classical path, go to school, study hard, go to university & specialise, get a job, work hard , get married, raise a family & retire It seems no one questions this classical path, everyone follows it blindly. I am here to show you how we have been conditioned and how to start seeing the false from the truth and be free to act smartly in every forward move you make in your precious life.

Sugar Detox Guide: How to Break Free From Sugar Addiction

Sugar Detox Guide: How to Break Free From Sugar Addiction PDF Author: Alana Williams
Publisher: Speedy Publishing LLC
ISBN: 1634282485
Category : Health & Fitness
Languages : en
Pages : 41
Book Description
This is a great book for beginners with simple and precise information for those who want to understand how sugar addiction and sugar detox can affect you physically, mentally and emotionally. And why a sugar detox is so fantastic for you. Most people don't think that they're eating an unhealthy amount of sugar, yet the increasing rates of people that are overweight and obese proves this wrong. Plus the number of people that are being diagnosed with diabetes shows that it is a major problem. Knowledge is powerful and motivating. Understanding how excess sugars can affect you, the "Sugar Detox Guide: How to Break Free from Sugar Addiction" explains the main signs and symptoms that are linked to sugar addiction......that may indicate deeper health issues. Detox from sugar and you don't have to be one of the people at risk. You CAN easily make better healthier happier choices for yourself, and assist your friends and loved ones to do the same. This book gives you what you need to know about sugar and become empowered to start you on the path to detox and kick the sugar habit for good, breaking free from the dangerous sugar addiction. Imagine how great you will feel and how fantastic you will look. Feel totally alive living the vibrant life of your dreams! Now you can have and maintain the health and vitality of your youth and have superhuman energy every day.

How to Shop for Free

How to Shop for Free PDF Author: Kathy Spencer
Publisher: Hachette UK
ISBN: 0738214590
Category : Reference
Languages : en
Pages : 256
Book Description
Kathy Spencer can whittle a 267.22 grocery bill down to one penny. How to Shop for Free is Spencer's smart, sassy, step-by-step savings guide that teaches you how to do just that -- and more. You'll learn how to find the best savings and combine them with store promotions, rewards programs, and store credit to get almost anything for free -- from organic produce to makeup, prescription drugs to clothing. With an eye toward cutting your monthly spending on the basics, Spencer guides you through many popular stores -- including CVS, Kohl's, Safeway, Target, and Walgreens -- and explains how to maximize your savings. Follow Spencer's plan and, by the end of the book, you'll be shopping for free.