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Get Into Running: Teach Yourself

Get Into Running: Teach Yourself PDF Author: Sara Kirkham
Publisher: Hachette UK
ISBN: 1444129295
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running...and stick with it. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of running. THINGS TO REMEMBER Quick refreshers to help you remember the key facts.

Get Into Running: Teach Yourself

Get Into Running: Teach Yourself PDF Author: Sara Kirkham
Publisher: Hachette UK
ISBN: 1444129295
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running...and stick with it. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of running. THINGS TO REMEMBER Quick refreshers to help you remember the key facts.

Teach Yourself Excel Programming with Visual Basic for Applications in 21 Days

Teach Yourself Excel Programming with Visual Basic for Applications in 21 Days PDF Author: Matthew Harris
Publisher: Sams
ISBN: 9780672307829
Category : Application software
Languages : en
Pages : 962
Book Description
This work covers the fundamental aspects of Visual Basic and teaches novice programmers how to design, create, and debug macro programs written in the VBA programming language. It teaches techniques to add functionality to existing applications such as Microsoft Excel and Microsoft Access. Contains specific, practical examples of how to write VBA program code, including a complete VBA application.

Teach Yourself Cobol in 21 Days

Teach Yourself Cobol in 21 Days PDF Author: Mo Budlong
Publisher: Sams
ISBN: 9780672311376
Category : Computers
Languages : en
Pages : 1056
Book Description
Presented in a logical sequence that clearly outlines the principles involved in developing programs, this work provides readers with the basics to write a first program

How to Run a Meeting

How to Run a Meeting PDF Author: Edward J. Hegarty
Publisher:
ISBN:
Category : Clubs
Languages : en
Pages : 222
Book Description


Teach Yourself

Teach Yourself PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Beginner runner or improver, you'll find everything you need inside to find, enter, train for and run your best (or first) marathon ever.

Sams Teach Yourself Microsoft Exchange Server 5.5 in 21 Days

Sams Teach Yourself Microsoft Exchange Server 5.5 in 21 Days PDF Author: Jason VanValkenburgh
Publisher: Sams Publishing
ISBN:
Category : Computers
Languages : en
Pages : 1016
Book Description
"Plan and perform your Exchange rollout in your enterprise; configure your server and clients to support a variety of user profiles, including offsite and mobile clients; streamline your business communication through the use of mailing lists and public folders; and link your Exchange setup securely to the internet."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

How to Educate Yourself

How to Educate Yourself PDF Author: George Cary Eggleston
Publisher:
ISBN:
Category : Self-culture
Languages : en
Pages : 151
Book Description


Teach Yourself Windows 95 Programming in 21 Days

Teach Yourself Windows 95 Programming in 21 Days PDF Author: Charles Calvert
Publisher: Prentice Hall
ISBN: 9780672305313
Category : Computers
Languages : en
Pages : 1259
Book Description
This sequel to the bestselling Teach Yourself Windows Programming in 21 Days is a 21 day tutorial on learning Windows programming. The second edition features all the new programming protocols and functions involved with the newest version of Microsoft Windows.

Sams Teach Yourself Java 2 in 21 Days

Sams Teach Yourself Java 2 in 21 Days PDF Author: Rogers Cadenhead
Publisher: Sams Publishing
ISBN: 9780672324550
Category : Computers
Languages : en
Pages : 859
Book Description
Covers Java 2, version 1.4, discussing topics including how to create stand-alone applications, Java programming basics, how to develop graphical programs using Swing, and event-handling systems.

The Boy's Own Paper

The Boy's Own Paper PDF Author:
Publisher:
ISBN:
Category : Children's literature
Languages : en
Pages :
Book Description