Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs PDF full book. Access full book title Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs by Mark C. Houston. Download full books in PDF and EPUB format.

Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs

Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs PDF Author: Mark C. Houston
Publisher: CRC Press
ISBN: 100037579X
Category : Health & Fitness
Languages : en
Pages : 302
Book Description
“In this second edition of the book, Dr. Houston confirms his stature as master of making the complex understandable, of turning worries into easy and practical action items, and in providing a comprehensive guide for health that goes well beyond blood pressure control. This book is for doctors, nutritionists, naturopaths, pharmacists, and most importantly for all the regular people who understand that high blood pressure is the insidious agent most likely to sabotage our health. I cannot think of another book where all the components of blood pressure control are discussed so thoroughly and clearly.” - Sergio Fazio, MD, PhD, William and Sonja Connor Chair of Preventive Cardiology, Professor of Medicine, Director of Preventive Cardiology, Knight Cardiovascular Institute Oregon Health & Science University, Portland, OR “Dr. Mark Houston is perhaps the best hypertensive physician expert in the world! He not only brings enormous clinical experience to the table in treating thousands of patients, but also teaches physicians, performs and publishes clinical studies, while writing books for the lay public at the same time. If I had high blood pressure, I would consult with him in a heartbeat! This book is a great place to start for anyone with a family history of hypertension or overt blood pressure issues. Highly recommended!” - Dr. Steve Sinatra, Cardiologist “Dr. Houston offers an evidenced based approach to hypertension. Whether you are a patient or clinician this book contains a step by step approach not available in conventional medical practice. Learn to transform your health through the power of lifestyle medicine.” - Mimi Guarneri MD FACC, Pres. Academy Integrative Health and Medicine, Med. Director Guarneri Integrative Health High blood pressure or hypertension is the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Despite extensive research over the past several decades, the cause of most cases of adult hypertension is still unknown and thought to be genetic. Current methods of controlling blood pressure in the general population need to be improved. Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs provides an integrative approach on how to prevent and treat high blood pressure. It includes scientific research, clinical evaluation, and applications which help patients learn easy solutions to implement treatments to prevent and manage hypertension. Key features: Includes recommendations and clinical studies on ideal drugs to reduce blood pressure with fewest side effects and optimal efficacy. Presents a nutrition program for patients to manage high blood pressure and reduce weight which, if followed, helps lower the risk of heart attack, heart failure, stroke, kidney failure, and early death. Provides a comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular disease. Written by leading experts in hypertension and nutrition, this book presents a unique and optimal approach to reducing cardiovascular problems related to high blood pressure, it serves as a guide for both health practitioners and their patients.

Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs

Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs PDF Author: Mark C. Houston
Publisher: CRC Press
ISBN: 100037579X
Category : Health & Fitness
Languages : en
Pages : 302
Book Description
“In this second edition of the book, Dr. Houston confirms his stature as master of making the complex understandable, of turning worries into easy and practical action items, and in providing a comprehensive guide for health that goes well beyond blood pressure control. This book is for doctors, nutritionists, naturopaths, pharmacists, and most importantly for all the regular people who understand that high blood pressure is the insidious agent most likely to sabotage our health. I cannot think of another book where all the components of blood pressure control are discussed so thoroughly and clearly.” - Sergio Fazio, MD, PhD, William and Sonja Connor Chair of Preventive Cardiology, Professor of Medicine, Director of Preventive Cardiology, Knight Cardiovascular Institute Oregon Health & Science University, Portland, OR “Dr. Mark Houston is perhaps the best hypertensive physician expert in the world! He not only brings enormous clinical experience to the table in treating thousands of patients, but also teaches physicians, performs and publishes clinical studies, while writing books for the lay public at the same time. If I had high blood pressure, I would consult with him in a heartbeat! This book is a great place to start for anyone with a family history of hypertension or overt blood pressure issues. Highly recommended!” - Dr. Steve Sinatra, Cardiologist “Dr. Houston offers an evidenced based approach to hypertension. Whether you are a patient or clinician this book contains a step by step approach not available in conventional medical practice. Learn to transform your health through the power of lifestyle medicine.” - Mimi Guarneri MD FACC, Pres. Academy Integrative Health and Medicine, Med. Director Guarneri Integrative Health High blood pressure or hypertension is the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Despite extensive research over the past several decades, the cause of most cases of adult hypertension is still unknown and thought to be genetic. Current methods of controlling blood pressure in the general population need to be improved. Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs provides an integrative approach on how to prevent and treat high blood pressure. It includes scientific research, clinical evaluation, and applications which help patients learn easy solutions to implement treatments to prevent and manage hypertension. Key features: Includes recommendations and clinical studies on ideal drugs to reduce blood pressure with fewest side effects and optimal efficacy. Presents a nutrition program for patients to manage high blood pressure and reduce weight which, if followed, helps lower the risk of heart attack, heart failure, stroke, kidney failure, and early death. Provides a comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular disease. Written by leading experts in hypertension and nutrition, this book presents a unique and optimal approach to reducing cardiovascular problems related to high blood pressure, it serves as a guide for both health practitioners and their patients.

The Truth About Heart Disease

The Truth About Heart Disease PDF Author: Mark Houston
Publisher: CRC Press
ISBN: 1000625567
Category : Health & Fitness
Languages : en
Pages : 320
Book Description
You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease. In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes. The Truth About Heart Disease will be of great value to all health care practitioners, cardiologists, and dietitians.

Nutritional and Integrative Strategies in Cardiovascular Medicine

Nutritional and Integrative Strategies in Cardiovascular Medicine PDF Author: Stephen T. Sinatra
Publisher: CRC Press
ISBN: 1000555801
Category : Medical
Languages : en
Pages : 426
Book Description
Building upon its predecessor, this new edition provides an in-depth review of the role of nutrition on cardiovascular health and disease. It provides scientific and clinical insight from leaders in the field of cardiovascular medicine who explore an integrative approach to treating and curing cardiovascular diseases through conventional and non allopathic methodologies. This evidence-based book describes how to integrate nutrition, supplements, lifestyle changes, and medications for improved outcomes in several diseases and conditions including hypertension, diabetes mellitus, metabolic syndrome, and obesity.

Community Nutrition

Community Nutrition PDF Author: Nnakwe
Publisher: Jones & Bartlett Learning
ISBN: 1284108325
Category : Medical
Languages : en
Pages : 582
Book Description
Community Nutrition: Planning Health Promotion and Disease Prevention, Third Edition provides students with the knowledge, skills, tools, and evidence-based approaches they need to assess, implement, and evaluate community-based nutrition interventions that promote health and prevent diseases.

Community Nutrition: Planning Health Promotion and Disease Prevention

Community Nutrition: Planning Health Promotion and Disease Prevention PDF Author: Illinois State University Nweze Nnakwe
Publisher: Jones & Bartlett Publishers
ISBN: 0763798304
Category : Health & Fitness
Languages : en
Pages : 472
Book Description
Thoroughly revised and updated, Community Nutrition: Planning Health Promotion and Disease Prevention, Second Edition provides students with the knowledge, skills, tools, and evidence-based approaches that they need to promote health and prevent diseases. The Second Edition provides pertinent statistics on the national health objectives for 2010 and discusses traditional concepts as well as current and emerging nutrition issues. Real-world examples throughout the text explain nutritional concepts and present the reader with an application of these important topics. Instead of presenting the business and hospital-based care perspective used by most other books in this area, this text focuses on public health and community-based care. The book is divided into three parts: Part 1 provides an overview of community and public health nutrition landscapes, and lays the foundation for primary, secondary, and tertiary prevention. Part II focuses on the knowledge and intervention skills needed to promote health and prevent disease throughout the life cycle. Part III focuses on the skills, knowledge, and tools community nutritionists need to design effective nutrition and health promotion programs. New to the Second Edition: Public and Community Health Objectives including Canadian, U.S., and World Health Promotion Objectives Healthy People 2020 and the Healthy People 2010 Progress Report The Nutrition Care Process approved for the profession of nutrition and dietetics practice Mapping tools in community assessment Nutrition Care Process Evidence-Based Practice

Blood Pressure Down

Blood Pressure Down PDF Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
ISBN: 0307986365
Category : Health & Fitness
Languages : en
Pages : 352
Book Description
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

AARP The Blood Pressure Cure

AARP The Blood Pressure Cure PDF Author: Robert E. Kowalski
Publisher: John Wiley & Sons
ISBN: 1118442172
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
This book will help you take control of your health with a complete, tested, and proven plan for reducing blood pressure without expensive drugs or complicated lifestyle changes. The author’s unique and clinically proven program will show you how to manage blood pressure with the amino acid arginine, grape seed extract, tomato extract, cocoa, and other all-natural approaches. Kowalski’s step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly will give you the opportunity to dramatically lower your blood pressure.

Natural Medicines for Treating High Blood Pressure & Hypertension

Natural Medicines for Treating High Blood Pressure & Hypertension PDF Author: Dr. David Juan
Publisher: Hyperink Inc
ISBN: 1614647011
Category : Health & Fitness
Languages : en
Pages : 30
Book Description
ABOUT THE BOOK High blood pressure (HBP) or hypertension, a prevalent condition in the United States, is a major risk factor for stroke and heart attack. According to the American Heart Association, the economic burden to our society from HBP related problems and diseases is more than $93.5 billion per year. Approximately 90 to 95% of all HBP patients have so-called essential HBP for which the cause is unknown. The remainder 5 to 10% has secondary HBP due to diseases of the arteries, heart, the adrenal glands or kidneys. The blood pressure measurement consists of two numbers, the top number is known as systolic and the bottom number, diastolic, BP expressed in mm Hg. Systolic BP is generated during the contraction of the heart whereas diastolic BP is generated during relaxation in between heartbeats. MEET THE AUTHOR David Juan, MD, has over 30 years of clinical experience as an endocrinologist and medical pain-relief specialist. An authority on nutrition, vitamins, hormones, supplementation, and natural remedies, Dr. Juan has been widely published in books and medical journals on various topics including: vitamin D, calcium metabolism, and endocrine diseases. Dr. Juan received his medical degree from the University of Pennsylvania and completed his medical training at the Johns Hopkins Medical Service (Baltimore City Hospitals) in internal medicine and the University of North Carolina in endocrinology and metabolism. He has taught at several medical schools, including Northwestern University and currently serves at a holistic wellness center in Silicon Valley. EXCERPT FROM THE BOOK The spectrum of Natural Medicines includes natural whole food as well as specific dietary supplements. Based on research conducted in the last two decades it has been repeatedly shown that natural whole foods (fruits, vegetables) with balanced minerals, vitamins, antioxidants as well as the right amount of micro and macronutrients are in general more effective and safer than any specific dietary supplement for the prevention and treatment of HBP. Several aspects of the Natural Medicine relevant to HBP will include the following: Source Mechanism Evidence-based of effectiveness Adverse Reactions Precautions Dosage The effectiveness of these Natural Medicines will be ranked into one of four categories: ***E:Clinically effective demonstrated by multiple randomized clinical studies. **E:Clinically beneficial demonstrated by several controlled clinical studies although some studies may show contradictory results. *E: Limited effectiveness demonstrated by controlled clinical studies CHAPTER OUTLINE Natural Medicines for Treating High Blood Pressure & Hypertension + The Basic Facts about High Blood Pressure + Lifestyle Modifications-the Cornerstone of HBP Treatment + Evidence-based Review of the Natural Medicine Used in The Treatment of HBP + Herbal Medicines + ...and much more

Save Your Sight!

Save Your Sight! PDF Author: Marc R. Rose
Publisher: Hachette UK
ISBN: 0446553573
Category : Medical
Languages : en
Pages : 320
Book Description
The eye disease known as macular degeneration affects millions of people. But it doesn't have to go unchecked. Doctors Marc and Michael Rose show how you can prevent, halt and even reverse the progress of macular degeneration and other eye problems.

100 Questions & Answers about High Blood Pressure (Hypertension)

100 Questions & Answers about High Blood Pressure (Hypertension) PDF Author: Raymond R. Townsend, M.D.
Publisher: Jones & Bartlett Learning
ISBN: 9780763753511
Category : Medical
Languages : en
Pages : 167
Book Description
100 Questions & Answers About High Blood Pressure (Hypertension) gives you authoritative, practical answers to your questions. Written by an expert on the subject, with insider commentary from actual patients, this book is an invaluable resource for anyone struggling with the medical, psychological, or emotional turmoil of this condition.