Author: Lynne Franks
Publisher: Hay House, Inc
ISBN: 1401930662
Category : Self-Help
Languages : en
Pages : 325
Book Description
Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne’s previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.
Author: Lynne Franks
Publisher: Hay House, Inc
ISBN: 1401930662
Category : Self-Help
Languages : en
Pages : 325
Book Description
Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne’s previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.
Author: Crystal Andrus
Publisher: Hay House, Inc
ISBN: 1401921140
Category : Electronic books
Languages : en
Pages : 362
Book Description
Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity - thin thighs are just the by-product! Unlike anything you've ever tried before, Simply ... Woman! will truly transform your life from the inside out! DVD NOT INCLUDED.
Author: Kimberly Wilson
Publisher: New World Library
ISBN: 1930722710
Category : Health & Fitness
Languages : en
Pages : 178
Book Description
A guide to creative, mindful, and stylish living for modern fashionistas explains yoga philosophy while demonstrating how to incorporate a yogic practice into everyday life, in a reference that covers such topics as how to solidify a community by hosting parties, finding a meaningful career, and responsible money management. Original.
Author: Lou Gimson
Publisher: John Wiley & Sons
ISBN: 9781907293450
Category : Business & Economics
Languages : en
Pages : 214
Book Description
Many women have great dreams about owning their own business, yet sadly, it often remains just a dream. The reason? All too often it's simply lack of confidence and self belief that lets them down and a feeling of being too far removed from the famous women entrepreneurs of today and unable to compete on that level. In truth though, there are thousands of women out there who are just like them, but who do own a business and are living their dreams on a scale they choose, successfully mixing home lives with a business and feeling fulfilled. Making It is a compilation of inspirational women's start-up stories that lets you share their accounts of how the businesses came to 'be' as well as the highs and lows that came along the way. Packed full of hints and tips from the real life experts, this book is guaranteed to inspire anyone towards achieving their goal, and with the powerful NLP exercises included you'll be able locate your strengths and weaknesses and build up exactly the right attitude for success.
Author: Cheryl Saban, Ph.D.
Publisher: Hay House, Inc
ISBN: 9781401926038
Category : Self-Help
Languages : en
Pages : 336
Book Description
Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self?Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind?set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences.
Author: Joanna Collie
Publisher: Hachette UK
ISBN: 0748125477
Category : Family & Relationships
Languages : en
Pages : 288
Book Description
One in three people in the UK is part of a stepfamily. Remarriages now make up 38% of weddings and many of these marriages involve children from previous relationships on both sides. It's an unfortunate statistic that 70% of blended families break up within the first three years. Seven years ago Jo Danks was in that very situation. She had a daughter from a previous marriage and was head over heels in love with a man in a similar position. She desperately needed help and guidance but while there were many books available on being a stepmother, there were none which could advise her on being a blended stepmother. So after several years of learning on the job, she decided to write the definitive guide to the challenges facing the soon-to-be stepmother. With the inclusion of testimonies from other blending stepmothers, life coaches and counsellors, fun self-assessment exercises and the help of lively characters based on the author's young adolescent family, FROM MOTHER TO STEPMOTHER gives encouragement, practical guidance and a strong sense of fellowship to blending stepmothers everywhere.
Author: Denise Marek
Publisher: Hay House, Inc
ISBN: 9781401929725
Category : Self-Help
Languages : en
Pages : 220
Book Description
If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You’ll discover strategies to immediately reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind. Based on Denise Marek’s From Worrier to Warrior seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you’ve been, or what you’re going through, apply the practical steps in this book and you too will stop worrying. CALM is the key to reconnecting with the inner peace you desire and deserve.
Author: Erin Staley
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508179638
Category : Young Adult Nonfiction
Languages : en
Pages : 114
Book Description
The citizens of the world deserve to thrive, to be free, and to lead healthy lives without fear, discrimination, or violence. Where injustices exist, female activists stand up and speak out to right the wrongs. They come in all shapes and sizes, and they represent every generation from every corner of the planet. Each has a story to tell, a plan of action, and a community to help. This book introduces the reader to women from all over who have strived to make the world equal for all.
Author: Christiane Northrup
Publisher: Hay House, Inc
ISBN: 1401917623
Category : Health & Fitness
Languages : en
Pages : 254
Book Description
Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal--a companion to Dr. Christiane Northrup's newly revised and best-selling book The Wisdom of Menopause--helps you focus on the "me" in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body--from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms. This journal gives you everything you need to create vibrant health in midlife on all levels--not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You'll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time. Dr. Northrup's insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage--wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.
Author: Brynne Conroy
Publisher: Mango Media Inc.
ISBN: 1633538095
Category : Business & Economics
Languages : en
Pages : 192
Book Description
A modern woman’s guide to making and managing money with practical advice and real-life success stories from the founder of FemmeFrugality.com. Numbers may not care about your gender—but numbers are hardly the driving force behind your financial future. Getting ahead can be difficult when systemic oppression has placed hurdles between you and your aspirations. But it’s far from impossible. The Feminist Financial Handbook provides real women the resources and motivation they need to live their wealthiest lives. Author Brynne Conroy shares practical advice on saving, financial planning and more while delving into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence. The Feminist Financial Handbook features stories and advice from women of all walks of life who have been there, worked through the struggle, and achieved personal success. Brynne Conroy teaches you how to: Decide what wealth and success means for you Earn more and negotiate effectively Master manageable money-saving methods
